Roast Turkey and Avocado Finger Sandwiches

Fat 33%Carbs 50%Protein 17%
Percent Calories

1 serving of roast turkey and avocado finger sandwiches contains 72 Calories. The macronutrient breakdown is 50% carbs, 33% fat, and 17% protein. This has a moderate calorie density, with 201 Calories per 100g.

Makes
18 servings
Prep Time
10 minutes

Ingredients

Directions

  1. PREPARATION: Mince chives. Thinly slice rare roast beef.
  2. In small bowl, mash avocado with fork. Stir in lemon juice, chives, salt, and pepper. Spread avocado mash over 6 slices bread, dividing evenly.
  3. Spread other 6 slices bread with about 1 teaspoon each mayonnaise. Top with roast beef, dividing evenly. Gently press avocado-topped bread slices, avocado sides down, onto each sandwich.
  4. Using long serrated knife, trim off crusts and cut each sandwich lengthwise into thirds.
  5. Transportation tips: Transfer the sandwiches to a covered plastic container to transport them to the picnic, and then simply pass around the container to serve. To keep the bread from drying out, when stacking the sandwiches in the container, lay a sturdy, barely moistened paper towel between each layer and another one over the top.

Nutrition Facts

For 1 serving of roast turkey and avocado finger sandwiches (36g)

NutrientValue%DV
Calories72
Fats3g 3%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol2mg 1%
Sodium193mg 8%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar1g
Protein3g
Calcium32mg 3%
Iron1mg 7%
Potassium104mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene12μg
Caffeine0mg
Choline7mg 1%
Copper0.1mg 7%
Fluoride1μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium17mg 4%
Manganese0.4mg 18%
Niacin1mg 6%
Pantothenic acid0.3mg 6%
Phosphorus46mg 7%
Retinol0.1μg
Riboflavin (B2)0mg 4%
Selenium5μg 9%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU25IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K5μg 4%
Zinc0.4mg 4%
Sugars
Sugar1g
Sucrose0g
Glucose0.3g
Fructose0.5g
Lactose0g
Maltose0.2g
Galactose0g
Starch5g
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.5g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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