Salisbury Steak with Mushroom Gravy

Ingredients

• Ground beef

  95% lean meat / 5% fat, raw

  1 lb or 453g

• Onions

  Sweet, raw

  ½ onion or 166g

• Garlic

  Raw

  2 cloves, minced or 6g

• Bread crumbs

  Dry, grated, plain

  ⅓ cup or 36g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Worcestershire sauce

  1 ½ tsp or 9g

• Mayonnaise

  Regular, with salt

  2 tsp or 9g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  ½ tsp or 1g

• Italian Seasoning

  Shoppers Value

  1 ½ tsp or 6g

• Ketchup

  Low sodium

  1 tbsp or 15g

• Milk

  Lowfat, 1% Milkfat - Lactaid

  150g

• Dijon mustard

  Grey poupon

  2 tsp or 10g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Onions

  Sweet, raw

  ½ onion or 166g

• Butter

  Unsalted

  1 tbsp or 14g

• Mushrooms

  White, raw

  ½ lb or 227g

• Garlic

  Raw

  2 cloves, minced or 6g

• Wheat flour

  White, all-purpose, unenriched

  2 tbsp or 16g

• Beef broth soup

  Bouillon, consomme, prepared with equal volume water

  1 ½ cup or 362g

• Worcestershire sauce

  ½ tsp or 3g

• Dijon mustard

  Grey poupon

  ½ tsp or 3g

• Ketchup

  Low sodium

  2 tsp or 10g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

Directions

1. In a bowl combine all of the ingredients for the beef patties (except the oil). Mix until well incorporated and shape into 4 oval or round patties flattening the center for even thickness throughout.
2. Heat 1 Tbsp oil in a non-stick pan, once hot, add patties to the skillet and cook until patties are golden brown on both sides and fully cooked. Remove the patties from the skillet and cover to keep warm.
3. Saute 1/2 onion (you can also slice onion into thin slices, whatever your personal preference is) in the same skillet. Once the onion starts to become tender, add the garlic and butter and mix.
4. Add the mushrooms and saute until browned, mixing frequently. Lightly season with salt and pepper.
5. In a bowl, whisk together all of the remaining gravy ingredients: 2 Tbsp flour, 1 1/2 cups broth, 1/2 cup water, 1/2 tsp Worcestershire, 1/2 tsp dijon, 2 tsp ketchup, 1/4 tsp salt, and 1/8 tsp pepper. Pour into the mushrooms and cook until the gravy thickens.
6. Add the patties back to the pan and completely cover with the gravy and mushrooms and cook just until patties are heated through.
7. Recipe by: Valentina Ablaev (source: https://natashaskitchen.com/salisbury-steak/)