Salmon, sockeye, canned, total can contents

Fat 44%Protein 56%
Percent Calories

1 can total can contents of salmon, sockeye, canned, total can contents contains 638 Calories The macronutrient breakdown is 0% carbs, 44% fat, and 56% protein. This is a good source of protein (154% of your Daily Value), vitamin d (528% of your Daily Value), and calcium (83% of your Daily Value).

Nutrition Facts

For 1 can total can contents of salmon, sockeye, canned, total can contents (417g)

NutrientValue%DV
Calories638
Fats30g 38%
Saturated fats6g 30%
Trans fats0.2g
Cholesterol279mg 93%
Sodium1806mg 79%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein86g
Calcium826mg 83%
Iron2mg 30%
Potassium1372mg 29%
Vitamin D79μg 528%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium125mg 30%
Manganese
Niacin25mg 156%
Pantothenic acid
Phosphorus1339mg 191%
Retinol
Riboflavin (B2)1mg 64%
Selenium
Theobromine
Thiamine0.1mg 7%
Vitamin A IU538IU
Vitamin A163μg 18%
Vitamin B122μg 70%
Vitamin B61mg 106%
Vitamin C0mg 0%
Vitamin D IU3173IU
Vitamin D2
Vitamin D3
Vitamin E8mg 52%
Vitamin K0.4μg 0.3%
Zinc3mg 25%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats10g
Polyunsaturated fats7g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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