Salted Caramel Sundae
1 servings of salted caramel sundae contains 717 Calories The macronutrient breakdown is 60% carbs, 33% fat, and 7% protein. This is a good source of protein (24% of your Daily Value) and calcium (23% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 25 minutes
- Cook Time
- 10 minutes
Ingredients
Vanilla extract
2 tsp or 8g
Directions
- Preheat the oven to 350 .
- Spread the peanuts on a sheet pan and roast for 7 minutes, until they become fragrant. Pour into a medium bowl, add the popcorn and set aside. Line the sheet pan with parchment paper.
- Place the sugar and 1/4 cup water in a medium (10-inch) saute pan and mix with a fork until all the sugar is moistened. Cook over medium-high heat until the sugar dissolves from this point on, don't stir the caramel, swirl the pan! (Don't worry if the mixture looks as though it's crystallizing.) Continue to cook for 5 to 10 minutes until it becomes a clear golden brown, swirling the pan constantly at the end. (Be careful, the caramel is very hot!) Off the heat, quickly add the corn syrup and vanilla (it will bubble up!) and swirl the pan to combine. Working quickly (the caramel will continue to cook in the pan), add the popcorn and nut mixture plus the kosher salt and toss with two large spoons until the popcorn and nuts are completely coated.
- Pour the mixture plus any extra caramel in the pan onto the prepared sheet pan and spread the mixture out in one layer, pulling it apart with two forks. Sprinkle with the fleur de sel and set aside to cool. When it's completely cooled, carefully break into large clusters with your hands.
- To serve, pour puddles of chocolate sauce into shallow bowls. For each serving, place 3 small scoops of gelato on the chocolate sauce, sprinkle with some of the caramelized popcorn and add a dollop of the sweetened whipped cream in the middle. Serve immediately.
- (source: https://www.foodnetwork.com/recipes/ina-garten/salted-caramel-sundae-7440078)
Nutrition Facts
For 1 servings of salted caramel sundae (264g)
Nutrient | Value | %DV |
---|---|---|
Calories | 717 | |
Fats | 27g | 35% |
Saturated fats | 9g | 46% |
Trans fats | 0g | |
Cholesterol | 9mg | 3% |
Sodium | 1537mg | 67% |
Carbs | 111g | 40% |
Net carbs | 108g | |
Fiber | 3g | 11% |
Sugar | 91g | |
Protein | 13g | |
Calcium | 230mg | 23% |
Iron | 1mg | 7% |
Potassium | 212mg | 5% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 5μg | |
Caffeine | 0mg | |
Choline | 15mg | 3% |
Copper | 0.2mg | 18% |
Fluoride | 0.4μg | |
Folate (B9) | 30μg | 8% |
Lycopene | 0μg | |
Magnesium | 51mg | 12% |
Manganese | 1mg | 22% |
Niacin | 3mg | 21% |
Pantothenic acid | 0.3mg | 7% |
Phosphorus | 122mg | 17% |
Retinol | 23μg | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | 2μg | 3% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 754IU | |
Vitamin A | 24μg | 3% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0.1mg | 8% |
Vitamin C | 0.2mg | 0.2% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 0.2μg | 0.2% |
Zinc | 1mg | 10% |
Sugars | ||
Sugar | 91g | |
Sucrose | 51g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 9g | 46% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.4g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.4g | |
Proline | 0.4g | |
Serine | 0.4g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.3g |