Sapporo Ramen
1 serving of sapporo ramen contains 960 Calories. The macronutrient breakdown is 38% carbs, 45% fat, and 16% protein. This is a good source of protein (71% of your Daily Value), calcium (49% of your Daily Value), and iron (48% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of sapporo ramen (496g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 960 | |
| Fats | 49g | 62% |
| Saturated fats | 19g | 96% |
| Trans fats | 0.4g | |
| Cholesterol | 257mg | 86% |
| Sodium | 2786mg | 121% |
| Carbs | 93g | 34% |
| Net carbs | 90g | |
| Fiber | 3g | 12% |
| Sugar | 12g | |
| Protein | 40g | |
| Calcium | 485mg | 49% |
| Iron | 4mg | 48% |
| Potassium | 214mg | 5% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 600μg | |
| Caffeine | 0mg | |
| Choline | 154mg | 28% |
| Copper | 0mg | 0% |
| Fluoride | 3μg | |
| Folate (B9) | 38μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0mg | 2% |
| Niacin | 2mg | 10% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 154mg | 22% |
| Retinol | 170μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 23μg | 41% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 21% |
| Vitamin A IU | 1572IU | |
| Vitamin A | 256μg | 28% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 22mg | 24% |
| Vitamin D IU | 52IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 38μg | 32% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 19g | 96% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 0.5g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |