Scallions

Spring onions or scallions (includes tops and bulb), raw

Scallions
Carbs 76%Protein 19%
Percent Calories

3 tbsp chopped of scallions (Spring onions or scallions (includes tops and bulb), raw) contains 6 Calories. The macronutrient breakdown is 76% carbs, 4% fat, and 19% protein. This is a good source of vitamin k (31% of your Daily Value).

Nutrition Facts

For 3 tbsp chopped of scallions (18g)

NutrientValue%DV
Calories6
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium3mg 0.1%
Carbs1g 0.5%
Net carbs1g
Fiber0.5g 2%
Sugar0.4g
Protein0.3g
Calcium13mg 1%
Iron0.3mg 3%
Potassium50mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene108μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 2%
Fluoride
Folate (B9)12μg 3%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0mg 0.3%
Phosphorus7mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU179IU
Vitamin A9μg 1%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C3mg 4%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K37μg 31%
Zinc0.1mg 1%
Sugars
Sugar0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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