Scalloped potatoes (dry mix)

unprepared

Carbs 80%Fat 11%
Percent Calories

½ oz of scalloped potatoes (dry mix) (unprepared) contains 51 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 8% protein. This is a good source of protein (2% of your Daily Value), fiber (4% of your Daily Value), and potassium (3% of your Daily Value).

Nutrition Facts

For ½ oz of scalloped potatoes (dry mix) (14g)

NutrientValue%DV
Calories51
Fats1g 1%
Saturated fats0.2g 1%
Trans fats–
Cholesterol1mg 0.2%
Sodium224mg 10%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar–
Protein1g
Calcium9mg 1%
Iron0.3mg 4%
Potassium128mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 4%
Fluoride–
Folate (B9)5μg 1%
Lycopene–
Magnesium8mg 2%
Manganese0.1mg 4%
Niacin1mg 4%
Pantothenic acid0.2mg 4%
Phosphorus28mg 4%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium1μg 2%
Theobromine–
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C2mg 3%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.1mg 1%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.2g 1%
Monounsaturated fats0g
Polyunsaturated fats0.3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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