Scalloped potatoes (dry mix)

unprepared

Carbs 80%Fat 11%
Percent Calories

1 package (5.5 oz) of scalloped potatoes (dry mix) (unprepared) contains 557 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 8% protein. This is a good source of protein (22% of your Daily Value), fiber (48% of your Daily Value), and potassium (30% of your Daily Value).

Nutrition Facts

For 1 package (5.5 oz) of scalloped potatoes (dry mix) (156g)

NutrientValue%DV
Calories557
Fats7g 9%
Saturated fats2g 9%
Trans fats–
Cholesterol8mg 3%
Sodium2457mg 107%
Carbs115g 42%
Net carbs102g
Fiber13g 48%
Sugar–
Protein12g
Calcium97mg 10%
Iron3mg 39%
Potassium1409mg 30%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.4mg 45%
Fluoride–
Folate (B9)50μg 12%
Lycopene–
Magnesium92mg 22%
Manganese1mg 42%
Niacin7mg 44%
Pantothenic acid2mg 44%
Phosphorus307mg 44%
Retinol0μg
Riboflavin (B2)0.2mg 15%
Selenium12μg 22%
Theobromine–
Thiamine0.1mg 8%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.3mg 22%
Vitamin C26mg 29%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 13%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 9%
Monounsaturated fats0.2g
Polyunsaturated fats3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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