Scalloped potatoes (dry mix)

unprepared

Carbs 80%Fat 11%
Percent Calories

2 package (5.5 oz) of scalloped potatoes (dry mix) (unprepared) contains 1115 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 8% protein. This is a good source of protein (43% of your Daily Value), fiber (96% of your Daily Value), and potassium (60% of your Daily Value).

Nutrition Facts

For 2 package (5.5 oz) of scalloped potatoes (dry mix) (311g)

NutrientValue%DV
Calories1115
Fats14g 18%
Saturated fats4g 19%
Trans fats–
Cholesterol16mg 5%
Sodium4914mg 214%
Carbs230g 84%
Net carbs203g
Fiber27g 96%
Sugar–
Protein24g
Calcium193mg 19%
Iron6mg 78%
Potassium2818mg 60%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper1mg 90%
Fluoride–
Folate (B9)100μg 25%
Lycopene–
Magnesium184mg 44%
Manganese2mg 84%
Niacin14mg 88%
Pantothenic acid4mg 87%
Phosphorus613mg 88%
Retinol0μg
Riboflavin (B2)0.4mg 29%
Selenium25μg 45%
Theobromine–
Thiamine0.2mg 16%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B61mg 43%
Vitamin C51mg 57%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc3mg 26%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 19%
Monounsaturated fats0.3g
Polyunsaturated fats6g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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