Seafood Salad

Packer Avenue Foods

Fat 72%Carbs 18%Protein 9%
Percent Calories

½ cup of seafood salad (Packer Avenue Foods) contains 260 Calories. The macronutrient breakdown is 18% carbs, 72% fat, and 9% protein. This has a moderate calorie density, with 230 Calories per 100g.

Nutrition Facts

For ½ cup of seafood salad (113g)

NutrientValue%DV
Calories260
Fats21g 27%
Saturated fats3g 17%
Trans fats0g
Cholesterol30mg 10%
Sodium650mg 28%
Carbs12g 4%
Net carbs12g
Fiber0.5g 2%
Sugar5g
Protein6g
Calcium20mg 2%
Iron0.4mg 5%
Potassium140mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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