Semisweet chocolate

Candies

Semisweet chocolate
Fat 50%Carbs 47%
Percent Calories

150 grams of semisweet chocolate (Candies) contains 720 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of fiber (32% of your Daily Value), potassium (12% of your Daily Value), and iron (59% of your Daily Value).

Nutrition Facts

For 150 grams of semisweet chocolate

NutrientValue%DV
Calories720
Fats45g 58%
Saturated fats27g 133%
Trans fats
Cholesterol0mg 0%
Sodium17mg 1%
Carbs96g 35%
Net carbs87g
Fiber9g 32%
Sugar82g
Protein6g
Calcium48mg 5%
Iron5mg 59%
Potassium548mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine93mg
Choline33mg 6%
Copper1mg 117%
Fluoride
Folate (B9)20μg 5%
Lycopene0μg
Magnesium173mg 41%
Manganese1mg 52%
Niacin1mg 4%
Pantothenic acid0.2mg 3%
Phosphorus198mg 28%
Retinol0μg
Riboflavin (B2)0.1mg 10%
Selenium6μg 11%
Theobromine729mg
Thiamine0.1mg 7%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 4%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K8μg 7%
Zinc2mg 22%
Sugars
Sugar82g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats27g 133%
Monounsaturated fats15g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

Similar Foods

Recipes