4 Oz (Approx 60 Pcs) Of Semisweet Chocolate Nutrition Facts

4 oz (approx 60 pcs) of semisweet chocolate (made with butter) contains 541 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of fiber (24% of your Daily Value), potassium (9% of your Daily Value), and iron (44% of your Daily Value).

Amount Unit

Nutrition Facts

For 4 oz (approx 60 pcs) of semisweet chocolate (113g)

Nutrient	Value	%DV
Calories	541
Fats	34g	43%
Saturated fats	20g	99%
Trans fats	–
Cholesterol	20mg	7%
Sodium	12mg	1%
Carbs	72g	26%
Net carbs	65g
Fiber	7g	24%
Sugar	–
Protein	5g

Calcium	36mg	4%
Iron	4mg	44%
Potassium	414mg	9%
Vitamin D	–
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	70mg
Choline	–
Copper	1mg	88%
Fluoride	–
Folate (B9)	3μg	1%
Lycopene	–
Magnesium	130mg	31%
Manganese	1mg	39%
Niacin	0.5mg	3%
Pantothenic acid	0.1mg	2%
Phosphorus	150mg	21%
Retinol	0μg
Riboflavin (B2)	0.1mg	8%
Selenium	4μg	7%
Theobromine	551mg
Thiamine	0.1mg	5%
Vitamin A IU	68IU
Vitamin A	3μg	0.4%
Vitamin B12	0μg	0%
Vitamin B6	0.1mg	4%
Vitamin C	0mg	0%
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	2mg	17%
Sugars
Sugar	–
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	20g	99%
Monounsaturated fats	11g
Polyunsaturated fats	1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	0.2g
Arginine	0.3g
Aspartic acid	0.5g
Cystine	0.1g
Glutamic acid	1g
Glycine	0.2g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.2g
Leucine	0.3g
Lysine	0.2g
Methionine	0g
Phenylalanine	0.2g
Proline	0.2g
Serine	0.2g
Threonine	0.2g
Tryptophan	0.1g
Tyrosine	0.2g
Valine	0.3g