Sesame butter
Seeds, paste
1 cup of sesame butter (Seeds, paste) contains 1500 Calories The macronutrient breakdown is 15% carbs, 73% fat, and 12% protein. This is a good source of calcium (246% of your Daily Value).
Nutrition Facts
For 1 cup of sesame butter (256g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1500 | |
| Fats | 130g | 167% |
| Saturated fats | 18g | 91% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 31mg | 1% |
| Carbs | 62g | 22% |
| Net carbs | 47g | |
| Fiber | 14g | 50% |
| Sugar | – | |
| Protein | 46g | |
| Calcium | 2458mg | 246% |
| Iron | 49mg | 614% |
| Potassium | 1490mg | 32% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 11mg | 1199% |
| Fluoride | – | |
| Folate (B9) | 256μg | 64% |
| Lycopene | – | |
| Magnesium | 927mg | 221% |
| Manganese | 7mg | 283% |
| Niacin | 17mg | 107% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 1687mg | 241% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 39% |
| Selenium | 91μg | 165% |
| Theobromine | – | |
| Thiamine | 1mg | 51% |
| Vitamin A IU | 128IU | |
| Vitamin A | 8μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 161% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 19mg | 170% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 18g | 91% |
| Monounsaturated fats | 49g | |
| Polyunsaturated fats | 57g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 7g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 1g | |
| Methionine | 2g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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