2 cup of sesame butter (Seeds, paste) contains 3000 Calories. The macronutrient breakdown is 15% carbs, 73% fat, and 12% protein. This is a good source of calcium (492% of your Daily Value).
Nutrition Facts
For 2 cup of sesame butter (512g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3000 | |
| Fats | 260g | 334% |
| Saturated fats | 36g | 182% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 61mg | 3% |
| Carbs | 123g | 45% |
| Net carbs | 95g | |
| Fiber | 28g | 101% |
| Sugar | – | |
| Protein | 93g | |
| Calcium | 4915mg | 492% |
| Iron | 98mg | 1229% |
| Potassium | 2980mg | 63% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 22mg | 2397% |
| Fluoride | – | |
| Folate (B9) | 512μg | 128% |
| Lycopene | – | |
| Magnesium | 1853mg | 441% |
| Manganese | 13mg | 565% |
| Niacin | 34mg | 214% |
| Pantothenic acid | 0.3mg | 5% |
| Phosphorus | 3374mg | 482% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 79% |
| Selenium | 182μg | 330% |
| Theobromine | – | |
| Thiamine | 1mg | 102% |
| Vitamin A IU | 256IU | |
| Vitamin A | 15μg | 2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 4mg | 321% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 37mg | 339% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 36g | 182% |
| Monounsaturated fats | 98g | |
| Polyunsaturated fats | 114g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 14g | |
| Aspartic acid | 9g | |
| Cystine | 2g | |
| Glutamic acid | 21g | |
| Glycine | 6g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 3g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 4g | |
| Serine | 5g | |
| Threonine | 4g | |
| Tryptophan | 2g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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