Shaved Brussels Sprouts and Chard Salad with Poached Eggs (Amy)

Ingredients

• Brussels sprouts

  Raw

  1 cup or 88g

• Chard

  Swiss, raw

  1 cup or 36g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Lemon juice

  Raw

  1 tbsp or 15g

• Egg

  Whole, fresh eggs

  2 extra large or 112g

• Goat cheese

  Soft type

  1 oz or 28g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 tsp or 2g

• Bacon

  Pork, cured, cooked, pan-fried

  2 strip cooked or 16g

Directions

1. Toss the Brussels sprouts and chard with the olive oil and lemon juice. Season with salt and pepper. Before serving, crack the eggs in a small bowl one at a time. Bring a pan of water to a simmer. Carefully add the eggs and turn off the heat. Cook for 4 minutes. Remove with a slotted spoon and serve on top of the vegetables. Top with the bacon and goat cheese.