Sheet Pan Lemon Garlic Shrimp and Zucchini Noodles

Sheet Pan Lemon Garlic Shrimp and Zucchini Noodles
Carbs 31%Fat 27%Protein 42%
Percent Calories

2 servings of sheet pan lemon garlic shrimp and zucchini noodles contains 340 Calories. The macronutrient breakdown is 31% carbs, 27% fat, and 42% protein. This is a good source of protein (68% of your Daily Value), potassium (38% of your Daily Value), and vitamin a (35% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. Preheat oven to 450°F.
  2. On a large sheet pan, toss spiralized zucchini and grape tomatoes with half of the olive oil. Season with salt and pepper to taste.
  3. In a medium bowl, mix the remaining olive oil, lemon juice, minced garlic, crushed red pepper flakes, a dash of salt, and freshly ground pepper with the shrimp.
  4. Spread the shrimp mixture evenly over the zucchini noodles on the sheet pan.
  5. Bake for about 8 minutes, or until the shrimp is cooked through.
  6. Garnish with chopped parsley and serve with lemon wedges.

Nutrition Facts

For 2 servings of sheet pan lemon garlic shrimp and zucchini noodles (844g)

NutrientValue%DV
Calories340
Fats11g 14%
Saturated fats2g 9%
Trans fats0g
Cholesterol286mg 95%
Sodium1409mg 61%
Carbs28g 10%
Net carbs20g
Fiber8g 28%
Sugar15g
Protein38g
Calcium246mg 25%
Iron3mg 43%
Potassium1793mg 38%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene226μg
Beta carotene2160μg
Caffeine0mg
Choline233mg 42%
Copper1mg 94%
Fluoride5μg
Folate (B9)180μg 45%
Lycopene5751μg
Magnesium146mg 35%
Manganese1mg 44%
Niacin7mg 44%
Pantothenic acid2mg 34%
Phosphorus753mg 108%
Retinol122μg
Riboflavin (B2)0.4mg 32%
Selenium69μg 125%
Theobromine0mg
Thiamine0.3mg 28%
Vitamin A IU4206IU
Vitamin A313μg 35%
Vitamin B123μg 105%
Vitamin B61mg 84%
Vitamin C137mg 152%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E6mg 37%
Vitamin K286μg 238%
Zinc4mg 35%
Sugars
Sugar15g
Sucrose0.3g
Glucose6g
Fructose8g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 9%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0.2g
Eicosapentaenoic Acid (EPA)0.2g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.3g
Glutamic acid7g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g