Shirataki Hu Tieu Nam Vang

Fat 44%Carbs 13%Protein 43%
Percent Calories

1 serving of shirataki hu tieu nam vang contains 877 Calories. The macronutrient breakdown is 13% carbs, 44% fat, and 43% protein. This is a good source of protein (159% of your Daily Value).

Makes
8 servings
Prep Time
15 minutes
Cook Time
120 minutes

Ingredients

Directions

  1. Grill some squids, if using, and shallots until getting little burned.
  2. Wash dried shrimps several times with water to remove any dirt.
  3. In a large pot, cook the pork bones with water for 10 minutes or until all the impurities raise to the top. Dump out the whole pot; wash the pot and the bones carefully with tap water. Place the bones back to the clean pot, and fill with water until covered. Then place in grilled squids, shallots, dried shrimps, daikon, yellow onion, and lean pork. Season the broth with some salt, rock sugar, and seasoning powder, if using. Cover and simmer for 30 minutes. (Skim off as much the foam as possible to achieve the clear but flavorful broth)
  4. After 30 minutes, remove the lean pork from the broth and place it into a bowl; wait for it cool down completely and slice thinly. Once again, cover and simmer the broth for 1 or 2 hours. Then, discard all the pork bones, radish, yellow onions,...
  5. Season minced pork with some salt, some sugar, black pepper, and fish sauce, if using. Mix up and set aside.
  6. Saute' minced garlic with some cooking oil until golden brown. Remove only fried garlic from the pan; place it into a small bowl and set aside.
  7. Add marinated pork to the pan and stir fry for 4 minutes or until fully cooked.
  8. Place noodle into a serving bowl. Arrange some pork slices, crab sticks, shrimps, minced pork, chopped green onions, and quail eggs. Ladle the hot broth over the noodles. Garnish with some fried garlic and enjoy with garlic chives, bean sprouts, and dark soy sauce.

Nutrition Facts

For 1 serving of shirataki hu tieu nam vang (1.3kg)

NutrientValue%DV
Calories877
Fats41g 53%
Saturated fats7g 36%
Trans fats0g
Cholesterol157mg 52%
Sodium1665mg 72%
Carbs27g 10%
Net carbs24g
Fiber2g 8%
Sugar8g
Protein89g
Calcium75mg 7%
Iron1mg 16%
Potassium226mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline7mg 1%
Copper0mg 0%
Fluoride0μg
Folate (B9)6μg 2%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 0%
Niacin0.1mg 1%
Pantothenic acid0mg 0%
Phosphorus24mg 3%
Retinol2μg
Riboflavin (B2)0mg 0%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU9IU
Vitamin A33μg 4%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C4mg 4%
Vitamin D IU0.1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0.1μg 0.1%
Zinc0mg 0%
Sugars
Sugar8g
Sucrose0g
Glucose3g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats7g 36%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g