Shirataki Hu Tieu Nam Vang
1 serving of shirataki hu tieu nam vang contains 877 Calories. The macronutrient breakdown is 13% carbs, 44% fat, and 43% protein. This is a good source of protein (159% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 15 minutes
- Cook Time
- 120 minutes
Ingredients
Pork Bones
1.59kg
Directions
- Grill some squids, if using, and shallots until getting little burned.
- Wash dried shrimps several times with water to remove any dirt.
- In a large pot, cook the pork bones with water for 10 minutes or until all the impurities raise to the top. Dump out the whole pot; wash the pot and the bones carefully with tap water. Place the bones back to the clean pot, and fill with water until covered. Then place in grilled squids, shallots, dried shrimps, daikon, yellow onion, and lean pork. Season the broth with some salt, rock sugar, and seasoning powder, if using. Cover and simmer for 30 minutes. (Skim off as much the foam as possible to achieve the clear but flavorful broth)
- After 30 minutes, remove the lean pork from the broth and place it into a bowl; wait for it cool down completely and slice thinly. Once again, cover and simmer the broth for 1 or 2 hours. Then, discard all the pork bones, radish, yellow onions,...
- Season minced pork with some salt, some sugar, black pepper, and fish sauce, if using. Mix up and set aside.
- Saute' minced garlic with some cooking oil until golden brown. Remove only fried garlic from the pan; place it into a small bowl and set aside.
- Add marinated pork to the pan and stir fry for 4 minutes or until fully cooked.
- Place noodle into a serving bowl. Arrange some pork slices, crab sticks, shrimps, minced pork, chopped green onions, and quail eggs. Ladle the hot broth over the noodles. Garnish with some fried garlic and enjoy with garlic chives, bean sprouts, and dark soy sauce.
Nutrition Facts
For 1 serving of shirataki hu tieu nam vang (1.3kg)
Nutrient | Value | %DV |
---|---|---|
Calories | 877 | |
Fats | 41g | 53% |
Saturated fats | 7g | 36% |
Trans fats | 0g | |
Cholesterol | 157mg | 52% |
Sodium | 1665mg | 72% |
Carbs | 27g | 10% |
Net carbs | 24g | |
Fiber | 2g | 8% |
Sugar | 8g | |
Protein | 89g | |
Calcium | 75mg | 7% |
Iron | 1mg | 16% |
Potassium | 226mg | 5% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1μg | |
Caffeine | 0mg | |
Choline | 7mg | 1% |
Copper | 0mg | 0% |
Fluoride | 0μg | |
Folate (B9) | 6μg | 2% |
Lycopene | 0μg | |
Magnesium | 5mg | 1% |
Manganese | 0mg | 0% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 0mg | 0% |
Phosphorus | 24mg | 3% |
Retinol | 2μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 9IU | |
Vitamin A | 33μg | 4% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 0% |
Vitamin C | 4mg | 4% |
Vitamin D IU | 0.1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0mg | 0% |
Vitamin K | 0.1μg | 0.1% |
Zinc | 0mg | 0% |
Sugars | ||
Sugar | 8g | |
Sucrose | 0g | |
Glucose | 3g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 7g | 36% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |