Shortbread almond flour cookies

Grain free, gluten free

Fat 69%Carbs 22%Protein 9%
Percent Calories

1 serving of shortbread almond flour cookies (Grain free, gluten free) contains 265 Calories The macronutrient breakdown is 22% carbs, 69% fat, and 9% protein. This has a relatively high calorie density, with 562 Calories per 100g.

Makes
10 servings
Prep Time
40 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. First, place all ingredients in a medium-sized bowl and mix. When ingredients are combined, use your hands to form the dough into a log (about 4cm in diameter).
  2. Roll your shortbread log into a piece of plastic wrap and place in the refrigerator for at least 15 minutes.
  3. While your shortbread log is in the fridge, preheat oven to 180ºC and spray a baking sheet with coconut oil spray or cover with parchment paper.
  4. Remove your shortbread log from the refrigerator and slice into 6mm thick rounds. Repeat until you have cut through the whole log.
  5. Place cookies on baking sheet and bake for 12-14 minutes.
  6. Remove from oven and let cool completely.
  7. Place chocolate chips and coconut oil into a small bowl and melt in the microwave or a double boiler.
  8. Next, dip half of a shortbread cookie into the melted chocolate. Let access chocolate drip from the cookie and then sprinkle melted chocolate with sprinkles, nuts, or whatever topping you prefer! Repeat until all shortbread cookies are gone.
  9. Let cool completely. Serve or store in the freezer.
  10. https://fitfoodiefinds.com/shortbread-almond-flour-cookies/

Nutrition Facts

For 1 serving of shortbread almond flour cookies (47g)

NutrientValue%DV
Calories265
Fats21g 27%
Saturated fats6g 31%
Trans fats0.2g
Cholesterol12mg 4%
Sodium34mg 1%
Carbs15g 5%
Net carbs11g
Fiber3g 12%
Sugar9g
Protein6g
Calcium72mg 7%
Iron1mg 18%
Potassium67mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene11μg
Caffeine7mg
Choline1mg 0.2%
Copper0.2mg 17%
Fluoride1μg
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium20mg 5%
Manganese0.2mg 7%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus28mg 4%
Retinol38μg
Riboflavin (B2)0mg 1%
Selenium1μg 1%
Theobromine68mg
Thiamine0mg 0.4%
Vitamin A IU145IU
Vitamin A39μg 4%
Vitamin B120μg 1%
Vitamin B60mg 0.4%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.2mg 1%
Vitamin K1μg 1%
Zinc0.3mg 3%
Sugars
Sugar9g
Sucrose2g
Glucose4g
Fructose3g
Lactose0g
Maltose0.1g
Galactose0.2g
Starch0g
Fats
Saturated fats6g 31%
Monounsaturated fats2g
Polyunsaturated fats0.3g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g