Shortbread almond flour cookies
Grain free, gluten free
1 serving of shortbread almond flour cookies (Grain free, gluten free) contains 265 Calories The macronutrient breakdown is 22% carbs, 69% fat, and 9% protein. This has a relatively high calorie density, with 562 Calories per 100g.
- Makes
- 10 servings
- Prep Time
- 40 minutes
- Cook Time
- 12 minutes
Ingredients
Honey
80g
Vanilla extract
1 tsp or 4g
Coconut oil
1 tsp or 5g
Directions
- First, place all ingredients in a medium-sized bowl and mix. When ingredients are combined, use your hands to form the dough into a log (about 4cm in diameter).
- Roll your shortbread log into a piece of plastic wrap and place in the refrigerator for at least 15 minutes.
- While your shortbread log is in the fridge, preheat oven to 180ºC and spray a baking sheet with coconut oil spray or cover with parchment paper.
- Remove your shortbread log from the refrigerator and slice into 6mm thick rounds. Repeat until you have cut through the whole log.
- Place cookies on baking sheet and bake for 12-14 minutes.
- Remove from oven and let cool completely.
- Place chocolate chips and coconut oil into a small bowl and melt in the microwave or a double boiler.
- Next, dip half of a shortbread cookie into the melted chocolate. Let access chocolate drip from the cookie and then sprinkle melted chocolate with sprinkles, nuts, or whatever topping you prefer! Repeat until all shortbread cookies are gone.
- Let cool completely. Serve or store in the freezer.
- https://fitfoodiefinds.com/shortbread-almond-flour-cookies/
Nutrition Facts
For 1 serving of shortbread almond flour cookies (47g)
Nutrient | Value | %DV |
---|---|---|
Calories | 265 | |
Fats | 21g | 27% |
Saturated fats | 6g | 31% |
Trans fats | 0.2g | |
Cholesterol | 12mg | 4% |
Sodium | 34mg | 1% |
Carbs | 15g | 5% |
Net carbs | 11g | |
Fiber | 3g | 12% |
Sugar | 9g | |
Protein | 6g | |
Calcium | 72mg | 7% |
Iron | 1mg | 18% |
Potassium | 67mg | 1% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 11μg | |
Caffeine | 7mg | |
Choline | 1mg | 0.2% |
Copper | 0.2mg | 17% |
Fluoride | 1μg | |
Folate (B9) | 0.3μg | 0.1% |
Lycopene | 0μg | |
Magnesium | 20mg | 5% |
Manganese | 0.2mg | 7% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 28mg | 4% |
Retinol | 38μg | |
Riboflavin (B2) | 0mg | 1% |
Selenium | 1μg | 1% |
Theobromine | 68mg | |
Thiamine | 0mg | 0.4% |
Vitamin A IU | 145IU | |
Vitamin A | 39μg | 4% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0mg | 0.4% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 1μg | 1% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 9g | |
Sucrose | 2g | |
Glucose | 4g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 0.1g | |
Galactose | 0.2g | |
Starch | 0g | |
Fats | ||
Saturated fats | 6g | 31% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 0.3g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |