Shoyu Ramen
1 serving of shoyu ramen contains 1441 Calories The macronutrient breakdown is 18% carbs, 63% fat, and 18% protein. This is a good source of protein (118% of your Daily Value), fiber (29% of your Daily Value), and potassium (34% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of shoyu ramen
Nutrient | Value | %DV |
---|---|---|
Calories | 1441 | |
Fats | 101g | 130% |
Saturated fats | 26g | 131% |
Trans fats | 0.2g | |
Cholesterol | 400mg | 133% |
Sodium | 2915mg | 127% |
Carbs | 65g | 24% |
Net carbs | 57g | |
Fiber | 8g | 29% |
Sugar | 7g | |
Protein | 66g | |
Calcium | 194mg | 19% |
Iron | 11mg | 137% |
Potassium | 1600mg | 34% |
Vitamin D | 4μg | 24% |
Vitamins and Minerals | ||
Alpha carotene | 711μg | |
Beta carotene | 2304μg | |
Caffeine | 0mg | |
Choline | 225mg | 41% |
Copper | 1mg | 72% |
Fluoride | 1μg | |
Folate (B9) | 87μg | 22% |
Lycopene | 0.2μg | |
Magnesium | 165mg | 39% |
Manganese | 7mg | 301% |
Niacin | 16mg | 99% |
Pantothenic acid | 4mg | 72% |
Phosphorus | 740mg | 106% |
Retinol | 148μg | |
Riboflavin (B2) | 1mg | 72% |
Selenium | 108μg | 197% |
Theobromine | 0mg | |
Thiamine | 1mg | 84% |
Vitamin A IU | 5008IU | |
Vitamin A | 377μg | 42% |
Vitamin B12 | 2μg | 66% |
Vitamin B6 | 2mg | 127% |
Vitamin C | 42mg | 47% |
Vitamin D IU | 142IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 4μg | |
Vitamin E | 4mg | 24% |
Vitamin K | 106μg | 89% |
Zinc | 10mg | 88% |
Sugars | ||
Sugar | 7g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0.4g | |
Galactose | 0g | |
Starch | 0.3g | |
Fats | ||
Saturated fats | 26g | 131% |
Monounsaturated fats | 40g | |
Polyunsaturated fats | 22g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0.4g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0.1g | |
Amino Acids | ||
Alanine | 4g | |
Arginine | 4g | |
Aspartic acid | 6g | |
Cystine | 1g | |
Glutamic acid | 11g | |
Glycine | 4g | |
Histidine | 2g | |
Hydroxyproline | 0g | |
Isoleucine | 3g | |
Leucine | 5g | |
Lysine | 4g | |
Methionine | 1g | |
Phenylalanine | 3g | |
Proline | 4g | |
Serine | 3g | |
Threonine | 3g | |
Tryptophan | 1g | |
Tyrosine | 2g | |
Valine | 3g |