shredded chicken taco bowl

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  40 oz or 1.13kg

• Picante Sauce, Medium

  Pace

  16 tbsp or 800g

• Canned black beans

  Low sodium, drained

  1 can or 425g

• Diced Original Tomatoes and Green Chilies

  Rotel - Walmart

  2 ½ servings or 313g

• Corn

  Yellow, whole kernel, frozen, microwaved

  2 cup or 282g

• Brown rice

  Long-grain, raw

  2 cup or 370g

Directions

1. 1: in the instant pot, combine 2 cups brown rice, 3 cups water, and 2 tsp chicken powder. - Set to high for 15 minutes, natural release for 10. - Divide into 6 containers (~165 grams each) 2: in the instant pot, place 2.5 lbs frozen chicken, 1 can rotel, 1 cup salsa, 1 packet taco seasoning, and 2 tbsp salt - set to high for 25 minutes, natural release for 20 minutes. - Divide into containers (~ grams each) 3: divide 1 can black beans (drained and rinsed) & 2 cups frozen corn into the containers