Kroger Shredded Iceberg Lettuce

Fresh Selections

Shredded Iceberg Lettuce
Carbs 75%Protein 25%
Percent Calories

32 oz of Kroger shredded iceberg lettuce (Fresh Selections) contains 91 Calories The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This has a relatively low calorie density, with 10 Calories per 100g.

Nutrition Facts

For 32 oz of Kroger shredded iceberg lettuce (907g)

NutrientValue%DV
Calories91
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium91mg 4%
Carbs27g 10%
Net carbs18g
Fiber9g 32%
Sugar
Protein9g
Calcium181mg 18%
Iron1mg 18%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A653μg 73%
Vitamin B12
Vitamin B6
Vitamin C33mg 36%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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