Shrimp Balls
1 serving of shrimp balls contains 135 Calories The macronutrient breakdown is 16% carbs, 12% fat, and 72% protein. This is a good source of protein (41% of your Daily Value) and vitamin b12 (79% of your Daily Value).
Ingredients
Cornstarch ½ tbsp or 4g
Directions
- Finely chop shrimp, add salt and potato starch. Mix well. Divide into 5/6 portions, form each into a ball. Cook in boiling water for 7 minutes, set aside.
Nutrition Facts
For 1 serving of shrimp balls (175g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 135 | |
| Fats | 2g | 2% |
| Saturated fats | 0.4g | 2% |
| Trans fats | 0g | |
| Cholesterol | 214mg | 71% |
| Sodium | 1544mg | 67% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0g | 0.1% |
| Sugar | 0g | |
| Protein | 23g | |
| Calcium | 92mg | 9% |
| Iron | 0.4mg | 5% |
| Potassium | 192mg | 4% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 138mg | 25% |
| Copper | 0.3mg | 35% |
| Fluoride | 0μg | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 38mg | 9% |
| Manganese | 0.1mg | 2% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 415mg | 59% |
| Retinol | 92μg | |
| Riboflavin (B2) | 0mg | 1% |
| Selenium | 50μg | 92% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 306IU | |
| Vitamin A | 92μg | 10% |
| Vitamin B12 | 2μg | 79% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 1μg | 0.4% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |