Shrimp & Crab Ravioli with Lemon Tomato Sauce

Paleo

Fat 58%Carbs 16%Protein 26%
Percent Calories

1 serving of shrimp & crab ravioli with lemon tomato sauce (Paleo) contains 884 Calories. The macronutrient breakdown is 16% carbs, 58% fat, and 26% protein. This is a good source of protein (106% of your Daily Value), fiber (22% of your Daily Value), and potassium (29% of your Daily Value).

Makes
2 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. For the Ravioli
  2. Preheat the oven to 350F (175 C)
  3. Cut the ends off of the zucchini and then cut each zucchini in half length wise. Using a vegetable peeler cut very thin slices of zucchini (you can also use a knife for mandoline for this but make sure the slices are very thin).
  4. In a high speed blender or nutribullet combine the cashews, almond milk and garlic and blend until completely smooth.
  5. Cook the the shrimp in oil until pink (approx 4 minutes) once cooked place them on a cutting board and roughly chop them into small pieces.
  6. In a bowl combine the shrimp, crab (or seabass, see notes), parsley, salt and pepper. Start by adding in half of the cashew cream and stir and then add more as needed until the mixture binds together
  7. On a cutting board lay out 3 slices of zucchini, overlapping in the centre to form a star. Place approximately 1 1/2 tbsp of the filling in the center of the strips where they overlap and then fold each slice of the zucchini overtop to cover. Place seam side down on a baking sheet and repeat with the remaining zucchini strips, it should make 8-10 ravioli. Bake the ravioli for 20 minutes until the zucchini wrappings become tender.
  8. Lemon Tomato Sauce
  9. Melt the ghee in a skillet on medium heat, add the garlic and cook for 1 minute before adding in the chopped tomatoes. Leave to simmer for 5 mins before adding in the lemon zest and juice and continue to simmer for another 10 minutes.
  10. To Assemble
  11. Once the ravioli are done baking, top with the lemon tomato sauce and a sprinkle of fresh basil.
  12. Recipe by: Every Last Bite (source: https://www.everylastbite.com/2019/02/16/crab-shrimp-ravioli/)

Nutrition Facts

For 1 serving of shrimp & crab ravioli with lemon tomato sauce (913g)

NutrientValue%DV
Calories884
Fats58g 74%
Saturated fats23g 113%
Trans fats0g
Cholesterol374mg 125%
Sodium2700mg 117%
Carbs36g 13%
Net carbs30g
Fiber6g 22%
Sugar8g
Protein59g
Calcium639mg 64%
Iron4mg 55%
Potassium1380mg 29%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene630μg
Caffeine0mg
Choline168mg 31%
Copper1mg 61%
Fluoride0.2μg
Folate (B9)159μg 40%
Lycopene0.1μg
Magnesium110mg 26%
Manganese1mg 44%
Niacin5mg 34%
Pantothenic acid1mg 29%
Phosphorus587mg 84%
Retinol92μg
Riboflavin (B2)0.4mg 28%
Selenium52μg 95%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU3722IU
Vitamin A263μg 29%
Vitamin B122μg 80%
Vitamin B61mg 70%
Vitamin C90mg 100%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E4mg 24%
Vitamin K91μg 76%
Zinc3mg 26%
Sugars
Sugar8g
Sucrose0.3g
Glucose9g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats23g 113%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.5g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

Similar Foods