Shrimp Noodles with Spicy Peanut Sauce

Fat 27%Carbs 56%Protein 17%
Percent Calories

1 serving of shrimp noodles with spicy peanut sauce contains 521 Calories The macronutrient breakdown is 56% carbs, 27% fat, and 17% protein. This is a good source of protein (40% of your Daily Value), fiber (20% of your Daily Value), and potassium (10% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Cook pasta according to directions.
  2. Put all of the other ingredients except red pepper flakes in a heat-safe bowl.
  3. When the pasta is done, set 3/4 cup of the cooking water aside and drain the pasta.
  4. Slowly stream the cooking water into the heat-safe bowl while whisking until you've achieved a smooth sauce.
  5. Slice and sauté onion. Grill shrimp or sauté.
  6. Toss the pasta with the sauce and shrimp. Top with red pepper flakes if desired.

Nutrition Facts

For 1 serving of shrimp noodles with spicy peanut sauce (172g)

NutrientValue%DV
Calories521
Fats16g 20%
Saturated fats2g 12%
Trans fats0g
Cholesterol26mg 9%
Sodium935mg 41%
Carbs74g 27%
Net carbs68g
Fiber5g 20%
Sugar7g
Protein22g
Calcium51mg 5%
Iron4mg 47%
Potassium486mg 10%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline53mg 10%
Copper0.5mg 52%
Fluoride17μg
Folate (B9)238μg 59%
Lycopene0μg
Magnesium103mg 24%
Manganese1mg 61%
Niacin11mg 68%
Pantothenic acid1mg 17%
Phosphorus327mg 47%
Retinol11μg
Riboflavin (B2)0.4mg 31%
Selenium63μg 114%
Theobromine0mg
Thiamine1mg 66%
Vitamin A IU39IU
Vitamin A11μg 1%
Vitamin B120.2μg 10%
Vitamin B60.3mg 25%
Vitamin C2mg 2%
Vitamin D IU0.4IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 14%
Vitamin K1μg 0.4%
Zinc2mg 21%
Sugars
Sugar7g
Sucrose2g
Glucose2g
Fructose1g
Lactose0g
Maltose2g
Galactose0g
Starch55g
Fats
Saturated fats2g 12%
Monounsaturated fats7g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g