Gorton's Signature Grilled Haddock, frozen

Fat 29%Protein 68%
Percent Calories

1 fillet of Gorton's signature grilled haddock, frozen contains 70 Calories The macronutrient breakdown is 3% carbs, 29% fat, and 68% protein. This is a good source of protein (23% of your Daily Value).

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Nutrition Facts

For 1 fillet of Gorton's signature grilled haddock, frozen (88g)

NutrientValue%DV
Calories70
Fats3g 3%
Saturated fats1g 3%
Trans fats0g
Cholesterol140mg 47%
Sodium360mg 16%
Carbs1g 0.2%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein13g
Calcium20mg 2%
Iron–
Potassium260mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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