Simple Sesame Chicken with Stir Fry Rice Noodles

Ingredients

• Rice noodles

  Dry

  4 oz or 113g

• Sesame oil

  Salad or cooking

  1 tbsp or 14g

• Chicken breast

  Broilers or fryers, meat only, raw

  16 oz or 454g

• Garlic powder

  Spices

  ½ tsp or 2g

• Pepper

  Spices, black

  ½ tsp or 1g

• Broccoli

  Flower clusters, raw

  2 cup flowerets or 142g

• Low Sodium Soy Sauce

  Trader Joe's

  2 Serving or 200g

Directions

1. Add noodles into a bowl and fill with boiling hot water until submerged, stir to separate and cover for 12 minutes. remove from water and rinse with cold water and set aside.
2. Preheat large skillet over medium-high heat and add the olive oil.
3. Cut chicken into cubes. Once hot, add the chicken and cook, stirring as needed, until browned on all sides (about 4-6 minutes)
4. Add sesame seeds and the garlic powder and stir to coat the chicken. Continue to cook until the sesame seeds are toasted, about 2 minutes.
5. Add low sodium soy sauce (or coconut aminos). Stir to coat and bring the mixture to a simmer.
6. Cover the pan and cook until the chicken is cooked through, about 5 minutes.
7. Remove the cover from the pan and add the broccoli . Cook until the broccoli is crisp tender, about 5 minutes. Add noodles and combine.
8. If desired, sprinkle with additional sesame seeds before serving noodles.

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