580 grams of sirloin steak (restaurant, family-style) contains 1131 Calories. The macronutrient breakdown is 0% carbs, 39% fat, and 61% protein. This is a good source of protein (309% of your Daily Value), potassium (47% of your Daily Value), and iron (186% of your Daily Value).
Nutrition Facts
For 580 grams of sirloin steak
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1131 | |
| Fats | 49g | 63% |
| Saturated fats | 18g | 91% |
| Trans fats | 2g | |
| Cholesterol | 505mg | 168% |
| Sodium | 1966mg | 85% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | – | |
| Sugar | 3g | |
| Protein | 173g | |
| Calcium | 58mg | 6% |
| Iron | 15mg | 186% |
| Potassium | 2198mg | 47% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 64% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 157mg | 37% |
| Manganese | 0.1mg | 5% |
| Niacin | 33mg | 206% |
| Pantothenic acid | 3mg | 69% |
| Phosphorus | 1334mg | 191% |
| Retinol | 46μg | |
| Riboflavin (B2) | 2mg | 155% |
| Selenium | 168μg | 306% |
| Theobromine | – | |
| Thiamine | 0.4mg | 37% |
| Vitamin A IU | 157IU | |
| Vitamin A | 46μg | 5% |
| Vitamin B12 | 15μg | 614% |
| Vitamin B6 | 4mg | 298% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 20% |
| Vitamin K | – | |
| Zinc | 32mg | 287% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 18g | 91% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 10g | |
| Arginine | 12g | |
| Aspartic acid | 17g | |
| Cystine | 2g | |
| Glutamic acid | 28g | |
| Glycine | 8g | |
| Histidine | 6g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 15g | |
| Lysine | 15g | |
| Methionine | 4g | |
| Phenylalanine | 7g | |
| Proline | 7g | |
| Serine | 7g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 11g | |
Similar Foods
Sirloin Tender Steak Unknown
Beef Sirloin Steaks, Garlic Herb Rastelli's- Beef Sirloin Steaks, Steakhouse Rastelli's
Sirloin Steak, Original No Name- Bistro Steak, Beef Sirloin Filet No Name
- Sirloin Steak, Bacon Wrapped Western Family
