Slow Cooker Cabbage and Sausage
1 servings of slow cooker cabbage and sausage contains 262 Calories The macronutrient breakdown is 47% carbs, 32% fat, and 20% protein. This is a good source of protein (24% of your Daily Value), fiber (17% of your Daily Value), and potassium (18% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 240 minutes
Ingredients
Directions
- Chop the onion into 1-inch pieces. Place the baby potatoes and onions in the bottom of a 5 quart or larger slow cooker.
- Chop the cabbage into 1-inch pieces. Add the cabbage and steak seasoning to the slow cooker.
- Slice the sausage into 1/2-inch thick rounds. Add the sausage to the slow cooker along with the chicken broth. Stir slightly to nestle the sausage down into the cabbage. It's okay if the broth does not cover all the ingredients.
- Place the lid on the slow cooker and cook on high for 4 hours or low for 8 hours.
- After 4 hours on high or 8 hours on low, stir to combine the ingredients. Taste and adjust the seasonings to your liking. Top with chopped parsley, if desired, then serve hot.
- Recipe by: Beth - Budget Bytes (source: https://www.budgetbytes.com/slow-cooker-cabbage-and-sausage/)
Nutrition Facts
For 1 servings of slow cooker cabbage and sausage (388g)
Nutrient | Value | %DV |
---|---|---|
Calories | 262 | |
Fats | 10g | 12% |
Saturated fats | 3g | 16% |
Trans fats | 0g | |
Cholesterol | 79mg | 26% |
Sodium | 11446mg | 498% |
Carbs | 32g | 11% |
Net carbs | 27g | |
Fiber | 5g | 17% |
Sugar | 6g | |
Protein | 14g | |
Calcium | 122mg | 12% |
Iron | 5mg | 59% |
Potassium | 867mg | 18% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 25μg | |
Beta carotene | 65μg | |
Caffeine | 0mg | |
Choline | 25mg | 5% |
Copper | 0.2mg | 22% |
Fluoride | 1μg | |
Folate (B9) | 61μg | 15% |
Lycopene | 0μg | |
Magnesium | 47mg | 11% |
Manganese | 0.3mg | 15% |
Niacin | 3mg | 20% |
Pantothenic acid | 1mg | 16% |
Phosphorus | 192mg | 27% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 15% |
Selenium | 14μg | 26% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 16% |
Vitamin A IU | 130IU | |
Vitamin A | 6μg | 1% |
Vitamin B12 | 1μg | 45% |
Vitamin B6 | 1mg | 48% |
Vitamin C | 53mg | 58% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 70μg | 58% |
Zinc | 2mg | 21% |
Sugars | ||
Sugar | 6g | |
Sucrose | 0.5g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 18g | |
Fats | ||
Saturated fats | 3g | 16% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 0.5g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 1g |