Slow Cooker Cabbage and Sausage

Fat 32%Carbs 47%Protein 20%
Percent Calories

1 servings of slow cooker cabbage and sausage contains 262 Calories The macronutrient breakdown is 47% carbs, 32% fat, and 20% protein. This is a good source of protein (24% of your Daily Value), fiber (17% of your Daily Value), and potassium (18% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
240 minutes

Ingredients

Directions

  1. Chop the onion into 1-inch pieces. Place the baby potatoes and onions in the bottom of a 5 quart or larger slow cooker.
  2. Chop the cabbage into 1-inch pieces. Add the cabbage and steak seasoning to the slow cooker.
  3. Slice the sausage into 1/2-inch thick rounds. Add the sausage to the slow cooker along with the chicken broth. Stir slightly to nestle the sausage down into the cabbage. It's okay if the broth does not cover all the ingredients.
  4. Place the lid on the slow cooker and cook on high for 4 hours or low for 8 hours.
  5. After 4 hours on high or 8 hours on low, stir to combine the ingredients. Taste and adjust the seasonings to your liking. Top with chopped parsley, if desired, then serve hot.
  6. Recipe by: Beth - Budget Bytes (source: https://www.budgetbytes.com/slow-cooker-cabbage-and-sausage/)

Nutrition Facts

For 1 servings of slow cooker cabbage and sausage (388g)

NutrientValue%DV
Calories262
Fats10g 12%
Saturated fats3g 16%
Trans fats0g
Cholesterol79mg 26%
Sodium11446mg 498%
Carbs32g 11%
Net carbs27g
Fiber5g 17%
Sugar6g
Protein14g
Calcium122mg 12%
Iron5mg 59%
Potassium867mg 18%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene25μg
Beta carotene65μg
Caffeine0mg
Choline25mg 5%
Copper0.2mg 22%
Fluoride1μg
Folate (B9)61μg 15%
Lycopene0μg
Magnesium47mg 11%
Manganese0.3mg 15%
Niacin3mg 20%
Pantothenic acid1mg 16%
Phosphorus192mg 27%
Retinol0μg
Riboflavin (B2)0.2mg 15%
Selenium14μg 26%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU130IU
Vitamin A6μg 1%
Vitamin B121μg 45%
Vitamin B61mg 48%
Vitamin C53mg 58%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 1%
Vitamin K70μg 58%
Zinc2mg 21%
Sugars
Sugar6g
Sucrose0.5g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch18g
Fats
Saturated fats3g 16%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.5g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.3g
Valine1g