Slow Cooker Lemon-Herb Chicken

Fat 27%Protein 69%
Percent Calories

1 serving of slow cooker lemon-herb chicken contains 229 Calories. The macronutrient breakdown is 4% carbs, 27% fat, and 69% protein. This is a good source of protein (71% of your Daily Value).

Ingredients

Directions

  1. Remove chicken from any wrap in the sink. Remove neck and giblets; toss or freeze for later use. Rinse chicken inside and out with cool water. Pat dry with paper towels and place into a slow cooker.
  2. Spray chicken with olive oil spray. Evenly sprinkle all 5 seasonings all over chicken and pat into the skin. Place lemon and garlic slices in and around chicken, tucking in where able.
  3. Cook chicken on LOW for 6 – 7 hours or HIGH for 3 – 4 hours. Meat will fall off the bone, which is ideal. Use tongs and a large spatula to remove to a waiting tray. Allow any skin and bones to fall away into the slow cooker. →If you want to save the broth for another time, pour contents through a sieve or fine mesh colander into a bowl. Toss the solids. When completely cool, cover and refrigerate. When a layer of fat has formed, remove and reserve the broth for future uses. Add water to thin this very condensed and thick broth.

Nutrition Facts

For 1 serving of slow cooker lemon-herb chicken (171g)

NutrientValue%DV
Calories229
Fats7g 9%
Saturated fats2g 9%
Trans fats0g
Cholesterol129mg 43%
Sodium331mg 14%
Carbs2g 1%
Net carbs2g
Fiber1g 3%
Sugar0g
Protein40g
Calcium47mg 5%
Iron1mg 16%
Potassium30mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0.3mg 0.1%
Copper0mg 4%
Fluoride0μg
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0mg 1%
Phosphorus5mg 1%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU5IU
Vitamin A0.3μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C12mg 14%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0.3%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 9%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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