Slow Cooker Texas Pulled Pork

Fat 65%Protein 28%
Percent Calories

1 servings of slow cooker texas pulled pork contains 580 Calories The macronutrient breakdown is 7% carbs, 65% fat, and 28% protein. This is a good source of protein (70% of your Daily Value), potassium (16% of your Daily Value), and vitamin b6 (68% of your Daily Value).

Makes
16 servings
Prep Time
15 minutes
Cook Time
480 minutes

Ingredients

Directions

  1. Pour the vegetable oil into the bottom of a slow cooker. Place the pork roast into the slow cooker; pour in the barbecue sauce, apple cider vinegar, and chicken broth. Stir in the brown sugar, yellow mustard, Worcestershire sauce, chili powder, onion, garlic, and thyme. Cover and cook on High until the roast shreds easily with a fork, 5 to 6 hours.
  2. Remove the roast from the slow cooker, and shred the meat using two forks. Return the shredded pork to the slow cooker, and stir the meat into the juices.
  3. Spread the inside of both halves of hamburger buns with butter. Toast the buns, butter side down, in a skillet over medium heat until golden brown. Spoon pork into the toasted buns.
  4. Recipe by: cmccreight (source: http://allrecipes.com/recipe/92462/slow-cooker-texas-pulled-pork/?internalSource=hub%20recipe&referringContentType=search%20results&clickId=cardslot%201)

Nutrition Facts

For 1 servings of slow cooker texas pulled pork

NutrientValue%DV
Calories580
Fats41g 53%
Saturated fats14g 71%
Trans fats0g
Cholesterol161mg 54%
Sodium437mg 19%
Carbs10g 4%
Net carbs9g
Fiber1g 3%
Sugar5g
Protein39g
Calcium71mg 7%
Iron3mg 37%
Potassium757mg 16%
Vitamin D4μg 26%
Vitamins and Minerals
Alpha carotene20μg
Beta carotene148μg
Caffeine0mg
Choline140mg 25%
Copper0.2mg 21%
Fluoride0.2μg
Folate (B9)16μg 4%
Lycopene0.2μg
Magnesium46mg 11%
Manganese0.1mg 3%
Niacin9mg 55%
Pantothenic acid2mg 34%
Phosphorus426mg 61%
Retinol5μg
Riboflavin (B2)1mg 47%
Selenium59μg 107%
Theobromine0mg
Thiamine2mg 143%
Vitamin A IU306IU
Vitamin A55μg 6%
Vitamin B122μg 70%
Vitamin B61mg 68%
Vitamin C6mg 7%
Vitamin D IU159IU
Vitamin D20μg
Vitamin D34μg
Vitamin E1mg 5%
Vitamin K5μg 4%
Zinc6mg 56%
Sugars
Sugar5g
Sucrose0.2g
Glucose0.4g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats14g 71%
Monounsaturated fats18g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.5g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine1g
Valine2g