Slow Cooker Turkey Chili

Fat 31%Carbs 31%Protein 38%
Percent Calories

1 servings of slow cooker turkey chili contains 402 Calories The macronutrient breakdown is 31% carbs, 31% fat, and 38% protein. This is a good source of protein (75% of your Daily Value) and fiber (22% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
360 minutes

Ingredients

Directions

  1. Heat the olive oil in a large pan over medium high heat. Add the turkey and season with 1 teaspoon salt and 1/2 teaspoon pepper. Cook, breaking up the meat with a spoon, until turkey is browned and cooked through.
  2. Add the onion to the pan, and cook for 3-4 minutes or until softened. Add the garlic and cook for another 30 seconds.
  3. Place the turkey in the slow cooker along with the tomatoes, tomato sauce, chicken broth, chili powder, cumin, smoked paprika, cocoa powder, sugar and remaining 1/2 teaspoon salt.
  4. Stir to combine, then cook on LOW for 6 hours. Add the beans and cook for an additional 20 minutes until beans are warmed through. Add toppings if desired, then serve immediately. Recipe can be made up to two days in advance.
  5. Recipe by: Sara Welch (source: https://www.dinneratthezoo.com/slow-cooker-turkey-chili/#recipe)

Nutrition Facts

For 1 servings of slow cooker turkey chili (633g)

NutrientValue%DV
Calories402
Fats15g 19%
Saturated fats4g 18%
Trans fats0.1g
Cholesterol104mg 35%
Sodium1919mg 83%
Carbs33g 12%
Net carbs27g
Fiber6g 22%
Sugar16g
Protein42g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine