Slow Cooker Turkey Chili
1 servings of slow cooker turkey chili contains 402 Calories The macronutrient breakdown is 31% carbs, 31% fat, and 38% protein. This is a good source of protein (75% of your Daily Value) and fiber (22% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 360 minutes
Ingredients
Directions
- Heat the olive oil in a large pan over medium high heat. Add the turkey and season with 1 teaspoon salt and 1/2 teaspoon pepper. Cook, breaking up the meat with a spoon, until turkey is browned and cooked through.
- Add the onion to the pan, and cook for 3-4 minutes or until softened. Add the garlic and cook for another 30 seconds.
- Place the turkey in the slow cooker along with the tomatoes, tomato sauce, chicken broth, chili powder, cumin, smoked paprika, cocoa powder, sugar and remaining 1/2 teaspoon salt.
- Stir to combine, then cook on LOW for 6 hours. Add the beans and cook for an additional 20 minutes until beans are warmed through. Add toppings if desired, then serve immediately. Recipe can be made up to two days in advance.
- Recipe by: Sara Welch (source: https://www.dinneratthezoo.com/slow-cooker-turkey-chili/#recipe)
Nutrition Facts
For 1 servings of slow cooker turkey chili (633g)
Nutrient | Value | %DV |
---|---|---|
Calories | 402 | |
Fats | 15g | 19% |
Saturated fats | 4g | 18% |
Trans fats | 0.1g | |
Cholesterol | 104mg | 35% |
Sodium | 1919mg | 83% |
Carbs | 33g | 12% |
Net carbs | 27g | |
Fiber | 6g | 22% |
Sugar | 16g | |
Protein | 42g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 16g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |