Smoked Paprika Chicken Thighs
1 servings of smoked paprika chicken thighs contains 283 Calories The macronutrient breakdown is 5% carbs, 73% fat, and 23% protein. This is a good source of protein (29% of your Daily Value), vitamin b6 (29% of your Daily Value), and vitamin b12 (24% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 45 minutes
Ingredients
Palm oil 1 tbsp or 14g
Directions
- Preheat oven to bake at 425F.
- Rinse chicken thighs, pat try with a paper towel, and place in a large ziplock bag.
- In a small mixing bowl, combine smoked paprika, garlic powder, cumin, cayenne, and red palm oil.
- Pour seasoning over chicken, seal bag, and toss until the chicken is fully coated.
- Place chicken thighs on a broiling pan, and sprinkle with salt and pepper.
- Bake at 425F for 4045 minutes.
- Recipe by: Hayley (source: https://www.primalpalate.com/paleo-recipe/smoked-paprika-chicken-thighs/)
Nutrition Facts
For 1 servings of smoked paprika chicken thighs (106g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 283 | |
| Fats | 23g | 29% |
| Saturated fats | 8g | 38% |
| Trans fats | 0.1g | |
| Cholesterol | 92mg | 31% |
| Sodium | 80mg | 3% |
| Carbs | 3g | 1% |
| Net carbs | 2g | |
| Fiber | 1g | 3% |
| Sugar | 0.2g | |
| Protein | 16g | |
| Calcium | 25mg | 2% |
| Iron | 2mg | 22% |
| Potassium | 271mg | 6% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 335μg | |
| Caffeine | 0mg | |
| Choline | 45mg | 8% |
| Copper | 0.1mg | 11% |
| Fluoride | 0.4μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0.2μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.2mg | 9% |
| Niacin | 5mg | 28% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 165mg | 24% |
| Retinol | 22μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 18μg | 33% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 703IU | |
| Vitamin A | 53μg | 6% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 5μg | 4% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 0.2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 38% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |