Smoked Pulled Pork Nachos
https://theonlinegrill.com/smoked-pulled-pork-nachos/
1 serving of smoked pulled pork nachos (https://theonlinegrill.com/smoked-pulled-pork-nachos/) contains 838 Calories. The macronutrient breakdown is 26% carbs, 40% fat, and 34% protein. This is a good source of protein (127% of your Daily Value), fiber (56% of your Daily Value), and potassium (52% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Cheddar cheese ½ cup, shredded or 57g
Pork tenderloin Fresh, loin, separable lean and fat, raw
1 roast (Yield from 1 raw roast, with refu or 505g
Directions
- Reheat and Shred pork Loin with fork. Serve over nacho chips and add beans and toppings
Nutrition Facts
For 1 serving of smoked pulled pork nachos (750g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 838 | |
| Fats | 38g | 49% |
| Saturated fats | 13g | 65% |
| Trans fats | 0.4g | |
| Cholesterol | 205mg | 68% |
| Sodium | 832mg | 36% |
| Carbs | 56g | 20% |
| Net carbs | 40g | |
| Fiber | 16g | 56% |
| Sugar | 14g | |
| Protein | 71g | |
| Calcium | 357mg | 36% |
| Iron | 5mg | 68% |
| Potassium | 2430mg | 52% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 37μg | |
| Beta carotene | 406μg | |
| Caffeine | 0mg | |
| Choline | 266mg | 48% |
| Copper | 1mg | 100% |
| Fluoride | 18μg | |
| Folate (B9) | 248μg | 62% |
| Lycopene | 4103μg | |
| Magnesium | 197mg | 47% |
| Manganese | 1mg | 33% |
| Niacin | 21mg | 128% |
| Pantothenic acid | 4mg | 87% |
| Phosphorus | 1067mg | 152% |
| Retinol | 102μg | |
| Riboflavin (B2) | 1mg | 98% |
| Selenium | 89μg | 162% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 237% |
| Vitamin A IU | 1083IU | |
| Vitamin A | 138μg | 15% |
| Vitamin B12 | 2μg | 69% |
| Vitamin B6 | 3mg | 219% |
| Vitamin C | 67mg | 75% |
| Vitamin D IU | 35IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 31μg | 26% |
| Zinc | 8mg | 74% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 1g | |
| Glucose | 6g | |
| Fructose | 6g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 13g | 65% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 3g | |
| Histidine | 3g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
