Smoked turkey

Light or dark meat, cooked, with skin, bone removed

Smoked turkey
Fat 44%Protein 56%
Percent Calories

60 grams of smoked turkey (Light or dark meat, cooked, with skin, bone removed) contains 125 Calories. The macronutrient breakdown is 0% carbs, 44% fat, and 56% protein. This has a moderate calorie density, with 208 Calories per 100g.

Nutrition Facts

For 60 grams of smoked turkey

NutrientValue%DV
Calories125
Fats6g 7%
Saturated fats2g 8%
Trans fats
Cholesterol49mg 16%
Sodium598mg 26%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein17g
Calcium16mg 2%
Iron1mg 13%
Potassium168mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline42mg 8%
Copper0.1mg 6%
Fluoride
Folate (B9)4μg 1%
Lycopene0μg
Magnesium15mg 4%
Manganese
Niacin3mg 19%
Pantothenic acid
Phosphorus122mg 17%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium18μg 33%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.2μg 9%
Vitamin B60.2mg 19%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2
Vitamin D30μg
Vitamin E0.2mg 1%
Vitamin K0μg 0%
Zinc2mg 16%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes