Snacks, corn-based, extruded, onion-flavor

Fat 41%Carbs 53%
Percent Calories

1 oz of snacks, corn-based, extruded, onion-flavor contains 175 Calories The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a relatively high calorie density, with 499 Calories per 100g.

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Nutrition Facts

For 1 oz of snacks, corn-based, extruded, onion-flavor (35g)

NutrientValue%DV
Calories175
Fats8g 10%
Saturated fats2g 8%
Trans fats–
Cholesterol0mg 0%
Sodium333mg 14%
Carbs23g 8%
Net carbs21g
Fiber1g 5%
Sugar2g
Protein3g
Calcium10mg 1%
Iron1mg 16%
Potassium50mg 1%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium10mg 2%
Manganese–
Niacin1mg 7%
Pantothenic acid–
Phosphorus25mg 4%
Retinol–
Riboflavin (B2)0.1mg 8%
Selenium–
Theobromine–
Thiamine0.1mg 6%
Vitamin A IU42IU
Vitamin A3ΞΌg 0.3%
Vitamin B120ΞΌg 0%
Vitamin B60.1mg 4%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E1mg 6%
Vitamin K2ΞΌg 1%
Zinc0.1mg 1%
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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