Sockeye salmon

canned, total can contents

Fat 44%Protein 56%
Percent Calories

2 can total can contents of sockeye salmon (canned, total can contents) contains 1276 Calories. The macronutrient breakdown is 0% carbs, 44% fat, and 56% protein. This is a good source of protein (307% of your Daily Value), vitamin d (1056% of your Daily Value), and calcium (165% of your Daily Value).

Nutrition Facts

For 2 can total can contents of sockeye salmon (834g)

NutrientValue%DV
Calories1276
Fats60g 77%
Saturated fats12g 61%
Trans fats0.3g
Cholesterol559mg 186%
Sodium3611mg 157%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein172g
Calcium1651mg 165%
Iron5mg 59%
Potassium2744mg 58%
Vitamin D158μg 1056%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium250mg 60%
Manganese–
Niacin50mg 313%
Pantothenic acid–
Phosphorus2677mg 382%
Retinol–
Riboflavin (B2)2mg 128%
Selenium–
Theobromine–
Thiamine0.2mg 14%
Vitamin A IU1076IU
Vitamin A325μg 36%
Vitamin B123μg 139%
Vitamin B63mg 212%
Vitamin C0mg 0%
Vitamin D IU6347IU
Vitamin D2–
Vitamin D3–
Vitamin E16mg 105%
Vitamin K1μg 1%
Zinc6mg 51%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats12g 61%
Monounsaturated fats21g
Polyunsaturated fats15g
Trans fats0.3g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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