Sour cream

Cultured

Sour cream
Fat 90%
Percent Calories

1 tbsp of sour cream (Cultured) contains 23 Calories. The macronutrient breakdown is 6% carbs, 90% fat, and 4% protein. This is a good source of potassium (0.4% of your Daily Value), calcium (1% of your Daily Value), and vitamin a (2% of your Daily Value).

Nutrition Facts

For 1 tbsp of sour cream (12g)

NutrientValue%DV
Calories23
Fats2g 3%
Saturated fats1g 7%
Trans fats
Cholesterol6mg 2%
Sodium6mg 0.2%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar0.3g
Protein0.2g
Calcium13mg 1%
Iron0mg 0.3%
Potassium17mg 0.4%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene3μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 0.3%
Fluoride
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 0.1%
Niacin0mg 0.1%
Pantothenic acid0mg 1%
Phosphorus14mg 2%
Retinol21μg
Riboflavin (B2)0mg 2%
Selenium0.3μg 1%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU69IU
Vitamin A21μg 2%
Vitamin B120μg 1%
Vitamin B60mg 1%
Vitamin C0.1mg 0.1%
Vitamin D IU2IU
Vitamin D2
Vitamin D30μg
Vitamin E0.1mg 0.4%
Vitamin K0.2μg 0.2%
Zinc0mg 0.4%
Sugars
Sugar0.3g
Sucrose0g
Glucose0g
Fructose0g
Lactose0.3g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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