Spaghetti with Marinara Sauce

Ingredients

• Whole wheat pasta

  Cooked

  220g

• Tomato sauce

  Canned

  425g

• Tomatoes

  Crushed, canned

  ½ can (15 oz) or 213g

• Tomatoes

  Red, ripe, raw, year round average

  2 medium whole or 246g

• Sugar

  White, granulated sugar

  1 tsp or 4g

• Garlic

  Raw

  1 tsp or 3g

• Parsley

  Spices, dried

  1 tbsp or 2g

• Garlic powder

  Spices

  ½ tsp or 2g

• Salt

  Table

  ¼ tsp or 2g

• Oregano

  Spices, dried

  ⅛ tsp, ground or 0.2g

• Basil

  Spices, dried

  ⅛ tbsp, leaves or 0.3g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

• Capers

  Canned

  ⅔ tbsp, drained or 6g

Directions

1. NOTE: Recipe directions are for the original serving size of 8. 1. In a large saucepan combine crushed tomatoes, diced tomatoes, tomato sauce, minced garlic, sugar, parsley, garlic powder, salt, oregano, basil, and ground black pepper. Add capers and crushed red pepper if desired. Cover. Bring to a boil. 2. Lower heat and simmer, with cover, for 45 minutes. As simmering time nears, in a large pot with boiling salted water cook spaghetti until al dente. 3. Toss spaghetti with cooked sauce. Serve warm. Source: http://allrecipes.com/recipe/spaghetti-with-marinara-sauce/?scale=4

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