Spicy Chicken Soup

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  1 ½ full breast (both fillets) or 354g

• Fresh cilantro

  Coriander leaves, raw

  1 ½ sprigs or 3g

• Cayenne pepper

  Spices, red or cayenne

  1 ½ pinch or 0.5g

• Lime juice

  Raw

  ¾ tsp or 4g

• Avocados

  Raw, All commercial varieties

  ¾ fruit or 151g

• Carrots

  Raw

  1 ½ medium or 92g

• Potato

  Flesh and skin, raw

  1 ½ Potato medium or 320g

Directions

1. Boil chicken for 15 mins with enough water to cover the pieces. Shred when cooked. KEEP broth!
2. Peel and cut carrot and potato into small pieces. Place chicken, carrots, potato and cayenne pepper back into pot with broth and cook for 5 minutes.
3. Dice avocado.
4. Serve in bowl, garnish with avocado, cilantro leave, and drizzle the lime juice over it or serve with 1 lime slice per serving.