SPICY SHOYU RAMEN
1 serving of spicy shoyu ramen contains 655 Calories. The macronutrient breakdown is 59% carbs, 27% fat, and 13% protein. This is a good source of protein (40% of your Daily Value), fiber (28% of your Daily Value), and potassium (22% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Source and Optional Ingredients -- (source: https://www.justonecookbook.com/spicy-shoyu-ramen/)
- Prepare toppings. Fresh ramen noodles will be done cooking in less than 2-3 minutes, therefore, you should prepare all of your toppings before you start cooking the ramen noodle.
- Prepare noodles. In a large pot, fill 2/3 of the pot with water and bring it to a boil. Turn off the heat and set aside until you are ready to cook ramen noodle.
- Meanwhile, mince garlic and ginger.
- Heat sesame oil in a pot that fits 4 cups of water. Add garlic and ginger and sauté until fragrant.
- Add spicy chili bean paste and stir.
- Add the rest of Soup ingredients and simmer for a few minutes.
- Check the flavor. It should be a little salty. Strain the soup through cheesecloth and put the soup back into the pot.
- Keep the soup simmering (not boiling) until you are ready to serve.
- Now ready to cook noodles. Loosen up the noodles before putting them into the boiling water. Cook noodles according to the package instructions. My personal recommendation is to reduced the noodle cooking time than what is on the package label. The reason for this is because once you pour the soup over the noodle, it continues to "cook" it.
- Drain the noodles completely and put them in a serving bowl.
- Pour the soup in the bowl and decorate it with your toppings. Serve immediately.
Nutrition Facts
For 1 serving of spicy shoyu ramen (638g)
Nutrient | Value | %DV |
---|---|---|
Calories | 655 | |
Fats | 21g | 27% |
Saturated fats | 3g | 16% |
Trans fats | 0g | |
Cholesterol | 22mg | 7% |
Sodium | 4402mg | 191% |
Carbs | 101g | 37% |
Net carbs | 94g | |
Fiber | 8g | 28% |
Sugar | 8g | |
Protein | 23g | |
Calcium | 83mg | 8% |
Iron | 11mg | 138% |
Potassium | 1022mg | 22% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 10μg | |
Caffeine | 0mg | |
Choline | 59mg | 11% |
Copper | 0.4mg | 50% |
Fluoride | 0.1μg | |
Folate (B9) | 27μg | 7% |
Lycopene | 0μg | |
Magnesium | 141mg | 34% |
Manganese | 17mg | 741% |
Niacin | 9mg | 58% |
Pantothenic acid | 0.4mg | 9% |
Phosphorus | 220mg | 31% |
Retinol | 5μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 46μg | 83% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 33IU | |
Vitamin A | 6μg | 1% |
Vitamin B12 | 0.1μg | 3% |
Vitamin B6 | 1mg | 39% |
Vitamin C | 3mg | 4% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 2μg | 2% |
Zinc | 3mg | 24% |
Sugars | ||
Sugar | 8g | |
Sucrose | 2g | |
Glucose | 17g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0.1g | |
Galactose | 0.1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 3g | 16% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.4g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.3g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.4g |