SPICY SHOYU RAMEN

Fat 27%Carbs 59%Protein 13%
Percent Calories

1 serving of spicy shoyu ramen contains 655 Calories. The macronutrient breakdown is 59% carbs, 27% fat, and 13% protein. This is a good source of protein (40% of your Daily Value), fiber (28% of your Daily Value), and potassium (22% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Source and Optional Ingredients -- (source: https://www.justonecookbook.com/spicy-shoyu-ramen/)
  2. Prepare toppings. Fresh ramen noodles will be done cooking in less than 2-3 minutes, therefore, you should prepare all of your toppings before you start cooking the ramen noodle.
  3. Prepare noodles. In a large pot, fill 2/3 of the pot with water and bring it to a boil. Turn off the heat and set aside until you are ready to cook ramen noodle.
  4. Meanwhile, mince garlic and ginger.
  5. Heat sesame oil in a pot that fits 4 cups of water. Add garlic and ginger and sauté until fragrant.
  6. Add spicy chili bean paste and stir.
  7. Add the rest of Soup ingredients and simmer for a few minutes.
  8. Check the flavor. It should be a little salty. Strain the soup through cheesecloth and put the soup back into the pot.
  9. Keep the soup simmering (not boiling) until you are ready to serve.
  10. Now ready to cook noodles. Loosen up the noodles before putting them into the boiling water. Cook noodles according to the package instructions. My personal recommendation is to reduced the noodle cooking time than what is on the package label. The reason for this is because once you pour the soup over the noodle, it continues to "cook" it.
  11. Drain the noodles completely and put them in a serving bowl.
  12. Pour the soup in the bowl and decorate it with your toppings. Serve immediately.

Nutrition Facts

For 1 serving of spicy shoyu ramen (638g)

NutrientValue%DV
Calories655
Fats21g 27%
Saturated fats3g 16%
Trans fats0g
Cholesterol22mg 7%
Sodium4402mg 191%
Carbs101g 37%
Net carbs94g
Fiber8g 28%
Sugar8g
Protein23g
Calcium83mg 8%
Iron11mg 138%
Potassium1022mg 22%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene10μg
Caffeine0mg
Choline59mg 11%
Copper0.4mg 50%
Fluoride0.1μg
Folate (B9)27μg 7%
Lycopene0μg
Magnesium141mg 34%
Manganese17mg 741%
Niacin9mg 58%
Pantothenic acid0.4mg 9%
Phosphorus220mg 31%
Retinol5μg
Riboflavin (B2)0.3mg 20%
Selenium46μg 83%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU33IU
Vitamin A6μg 1%
Vitamin B120.1μg 3%
Vitamin B61mg 39%
Vitamin C3mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.2mg 1%
Vitamin K2μg 2%
Zinc3mg 24%
Sugars
Sugar8g
Sucrose2g
Glucose17g
Fructose1g
Lactose0g
Maltose0.1g
Galactose0.1g
Starch0g
Fats
Saturated fats3g 16%
Monounsaturated fats5g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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