Spicy Shrimp Wrap

Spicy Shrimp Wrap
Fat 38%Carbs 37%Protein 24%
Percent Calories

2 wrap of spicy shrimp wrap contains 690 Calories. The macronutrient breakdown is 37% carbs, 38% fat, and 24% protein. This is a good source of protein (74% of your Daily Value), potassium (23% of your Daily Value), and calcium (30% of your Daily Value).

Makes
1 wrap
Prep Time
15 minutes
Cook Time
3 minutes

Ingredients

Directions

  1. Bring 2 cups water to a boil in a small saucepan. Add shrimp and cook until pink, about 3 minutes. Drain and rinse under cold water.
  2. Combine mayonnaise and Sriracha. Spread on the lower hemisphere of the tortilla, leaving 1 inch along the edge.
  3. Spread the shrimp evenly over the mayo, top with cucumber, bell pepper, spinach, and cilantro.
  4. Fold in the sides and roll the wrap tightly from the bottom to the top. Cut in half.

Nutrition Facts

For 2 wrap of spicy shrimp wrap (636g)

NutrientValue%DV
Calories690
Fats29g 37%
Saturated fats5g 26%
Trans fats0.1g
Cholesterol297mg 99%
Sodium2198mg 96%
Carbs64g 23%
Net carbs57g
Fiber7g 24%
Sugar12g
Protein42g
Calcium301mg 30%
Iron5mg 68%
Potassium1060mg 23%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene43μg
Beta carotene4313μg
Caffeine0mg
Choline221mg 40%
Copper1mg 71%
Fluoride31μg
Folate (B9)294μg 74%
Lycopene0μg
Magnesium125mg 30%
Manganese1mg 44%
Niacin9mg 57%
Pantothenic acid2mg 32%
Phosphorus815mg 116%
Retinol127μg
Riboflavin (B2)0.4mg 34%
Selenium92μg 167%
Theobromine0mg
Thiamine1mg 48%
Vitamin A IU8348IU
Vitamin A523μg 58%
Vitamin B123μg 109%
Vitamin B61mg 78%
Vitamin C203mg 226%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E7mg 49%
Vitamin K230μg 192%
Zinc4mg 32%
Sugars
Sugar12g
Sucrose1g
Glucose4g
Fructose4g
Lactose0g
Maltose2g
Galactose0g
Starch41g
Fats
Saturated fats5g 26%
Monounsaturated fats8g
Polyunsaturated fats14g
Trans fats0.1g
Fatty Acids
Total omega 32g
Total omega 611g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine4g
Aspartic acid4g
Cystine1g
Glutamic acid9g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine1g
Valine2g