Boston Market Restaurant St. Louis Style Bbq Ribs, 1/4 Rack, without cornbread

Fat 56%Carbs 22%Protein 22%
Percent Calories

1 serving of Boston Market Restaurant st. louis style bbq ribs, 1/4 rack, without cornbread contains 589 Calories The macronutrient breakdown is 22% carbs, 56% fat, and 22% protein. This is a good source of protein (57% of your Daily Value).

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Nutrition Facts

For 1 serving of Boston Market Restaurant st. louis style bbq ribs, 1/4 rack, without cornbread (235g)

NutrientValue%DV
Calories589
Fats37g 47%
Saturated fats14g 70%
Trans fats0g
Cholesterol105mg 35%
Sodium1580mg 69%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar29g
Protein32g
Calcium20mg 2%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar29g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats14g 70%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–