Steak Lettuce Wraps

Ingredients

• Coconut oil

  ⅔ tsp or 3g

• Onions

  Raw

  ⅓ medium or 37g

• Red bell pepper

  Sweet, raw

  ⅓ medium or 40g

• Garlic

  Raw

  1 cloves, minced or 3g

• Sesame oil

  Salad or cooking

  ⅓ tbsp or 5g

• Almonds

  Nuts, raw

  ³⁄₁₆ oz (23 whole kernels) or 5g

• Lettuce

  Romaine or cos, raw

  ⅓ leaf outer or 9g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  ³⁄₁₆ cup, chopped or 17g

• Beef tenderloin

  Separable lean and fat, trimmed to 1/8" fat, all grades, raw

  5 ⅓ oz or 151g

Directions

1. In a hot pan, add oil and heat until shimmery (30 seconds to 1 minute) Add meat and cook on high for about 2 minutes, tossing occasionally.
2. Add onions and peppers and continue to cook on high, occasionally tossing, until browned- about 5 minutes. Add garlic, then sesame oil.
3. Halve and toast the almonds.
4. When the steak and veggies are well coated and the sauce has been absorbed, remove from heat.
5. Spoon into lettuce cups and top with diced spring onions or scallions and almonds Enjoy!