Manchester Farms Steakhouse Beef Skewers

Fat 26%Carbs 14%Protein 60%
Percent Calories

4 oz. of Manchester Farms steakhouse beef skewers contains 200 Calories The macronutrient breakdown is 14% carbs, 26% fat, and 60% protein. This is a good source of protein (55% of your Daily Value) and potassium (9% of your Daily Value).

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Nutrition Facts

For 4 oz. of Manchester Farms steakhouse beef skewers (113g)

NutrientValue%DV
Calories200
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol80mg 27%
Sodium800mg 35%
Carbs7g 3%
Net carbs7g
Fiber0g 0%
Sugar6g
Protein31g
Calcium15mg 2%
Iron3mg 38%
Potassium415mg 9%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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