Steel Cut Oatmeal w/ Banana & Walnut

Ingredients

• Water

  Plain, clean water

  1 cup or 237g

• Salt

  Table

  ¼ tsp or 2g

• Oats

  1 cup or 156g

• Banana

  Raw

  1 medium or 118g

• Brown sugar

  1 tbsp or 9g

• Butter

  Unsalted

  1 tsp or 5g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  ¼ cup or 61g

• Walnuts

  Nuts, black, dried

  4 tsp or 10g

Directions

1. Bring water and salt to a boil in a medium saucepan; stir in oats and return to a boil. Reduce heat to low and simmer, uncovered, stirring occasionally, until oats are tender, about 25 to 30 minutes; remove from heat. Gently stir in bananas, sugar, butter, and vanilla; stir in milk. Serve oatmeal topped with walnuts.
2. Serving size: about 1 cup oatmeal and 2 tsp walnuts
3. (source: https://www.weightwatchers.com/us/recipe/banana-walnut-steel-cut-oatmeal-1/5626a6352084d63a3401be3f)