Stonyfield Farm Stonyfield Organic Fat Free Milk

1 cup of Stonyfield Farm stonyfield organic fat free milk contains 90 Calories The macronutrient breakdown is 60% carbs, 0% fat, and 40% protein. This is a good source of protein (14% of your Daily Value), potassium (8% of your Daily Value), and calcium (30% of your Daily Value).

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Amount Unit cup

Nutrition Facts

For 1 cup of Stonyfield Farm stonyfield organic fat free milk

Nutrient	Value	%DV
Calories	90
Fats	0g	0%
Saturated fats	0g	0%
Trans fats	0g
Cholesterol	5mg	2%
Sodium	125mg	5%
Carbs	12g	4%
Net carbs	12g
Fiber	0g	0%
Sugar	12g
Protein	8g
Calcium	300mg	30%
Iron	–
Potassium	370mg	8%
Vitamin D	4μg	25%
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	–
Fluoride	–
Folate (B9)	–
Lycopene	–
Magnesium	–
Manganese	–
Niacin	–
Pantothenic acid	–
Phosphorus	–
Retinol	–
Riboflavin (B2)	–
Selenium	–
Theobromine	–
Thiamine	–
Vitamin A IU	–
Vitamin A	90μg	10%
Vitamin B12	–
Vitamin B6	–
Vitamin C	0mg	0%
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	–
Sugars
Sugar	12g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0g	0%
Monounsaturated fats	–
Polyunsaturated fats	–
Trans fats	0g
Fatty Acids
Total omega 3	–
Total omega 6	–
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–

Recipes

• Spiced Mung Bean Casserole
• Gluten-Free Pumpkin Pancakes
• Coconut Blueberry Muffins
• Lemon Berry Skillet Cake
• Paleo Mass Gainer
• Dairy-Free Protein and Cocoa Shake