1 ½ Package (10 Oz) Of Strawberries Nutrition Facts

1 ½ package (10 oz) of strawberries (Frozen, sweetened, sliced) contains 409 Calories The macronutrient breakdown is 97% carbs, 1% fat, and 2% protein. This is a good source of fiber (29% of your Daily Value) and vitamin c (196% of your Daily Value).

Amount Unit

Nutrition Facts

For 1 ½ package (10 oz) of strawberries (426g)

Nutrient	Value	%DV
Calories	409
Fats	1g	1%
Saturated fats	0g	0.1%
Trans fats	–
Cholesterol	0mg	0%
Sodium	13mg	1%
Carbs	110g	40%
Net carbs	102g
Fiber	8g	29%
Sugar	102g
Protein	2g

Calcium	47mg	5%
Iron	3mg	31%
Potassium	417mg	9%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	60μg
Caffeine	0mg
Choline	20mg	4%
Copper	0.1mg	9%
Fluoride	–
Folate (B9)	64μg	16%
Lycopene	0μg
Magnesium	30mg	7%
Manganese	1mg	46%
Niacin	2mg	11%
Pantothenic acid	0.5mg	9%
Phosphorus	55mg	8%
Retinol	0μg
Riboflavin (B2)	0.2mg	17%
Selenium	3μg	5%
Theobromine	0mg
Thiamine	0.1mg	6%
Vitamin A IU	102IU
Vitamin A	4μg	0.5%
Vitamin B12	0μg	0%
Vitamin B6	0.1mg	10%
Vitamin C	176mg	196%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	1mg	7%
Vitamin K	7μg	6%
Zinc	0.3mg	2%
Sugars
Sugar	102g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0g	0.1%
Monounsaturated fats	0.1g
Polyunsaturated fats	0.3g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	1g
Cystine	0g
Glutamic acid	0.3g
Glycine	0.1g
Histidine	0g
Hydroxyproline	–
Isoleucine	0.1g
Leucine	0.1g
Lysine	0.1g
Methionine	0g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.1g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.1g