Strawberry and Banana Smoothie Bowl

Ingredients

• Strawberries

  Frozen, unsweetened

  1 cup, unthawed or 149g

• Banana

  Raw

  1 cup, sliced or 150g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  3 tbsp or 46g

• Creamy Almond Butter

  Yumbutter

  2 Tbsp or 32g

Directions

1. Add the frozen strawberries and bananas to a blender (using a high-power gives the best results) and blend on low until they have created a coarse, somewhat sandy mixture.
2. Add the milk, nut butter, and protein powder (if using) and blend on low, scraping down the sides as needed, until the mixture comes together in a thick "soft serve" consistency.
3. Scoop the smoothie into a bowl and drizzle with the melted coconut oil. Allow the coconut oil to harden for 1 minute (you can place it in the freezer to speed up this process). Sprinkle with granola and hemp seeds and garnish with fresh fruit.
4. (source: https://themodernproper.com/how-to-make-a-smoothie-bowl?utm_source=whisk&utm_medium=webapp&utm_campaign=how_to_make_a_smoothie_bowl)

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