Strawberry guava

raw

Strawberry guava
Carbs 90%
Percent Calories

100 grams of strawberry guava (raw) contains 69 Calories. The macronutrient breakdown is 90% carbs, 7% fat, and 3% protein. This is a good source of fiber (19% of your Daily Value), potassium (6% of your Daily Value), and vitamin c (41% of your Daily Value).

Nutrition Facts

For 100 grams of strawberry guava

NutrientValue%DV
Calories69
Fats1g 1%
Saturated fats0.2g 1%
Trans fats–
Cholesterol0mg 0%
Sodium37mg 2%
Carbs17g 6%
Net carbs12g
Fiber5g 19%
Sugar–
Protein1g
Calcium21mg 2%
Iron0.2mg 3%
Potassium292mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium17mg 4%
Manganese–
Niacin1mg 4%
Pantothenic acid–
Phosphorus27mg 4%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium–
Theobromine–
Thiamine0mg 3%
Vitamin A IU90IU
Vitamin A5μg 1%
Vitamin B120μg 0%
Vitamin B6–
Vitamin C37mg 41%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0.3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine–
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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