Strawberry Rhubarb Pie
1 slice of strawberry rhubarb pie contains 474 Calories. The macronutrient breakdown is 68% carbs, 28% fat, and 4% protein. This is a good source of potassium (7% of your Daily Value) and vitamin c (42% of your Daily Value).
Ingredients
Cornstarch
2 tbsp or 15g
Directions
- To Make The Pie Dough, Cut Shortening Into The Flour And Salt Until Like Coarse Cornmeal. Add 5 To 7 Tablespoons Ice Water And Mix Together Into A Pliable Dough That Can Be Easily Rolled Out. Divide The Dough In Half. Roll It Out On A Floured Surface To Fit A 9 Inch Déep Dish Pie Pan. Roll The Other Piece And Set It Aside To Top The Pie.
- For The Filling, Slice The Strawberries Into A Mixing Bowl. Slice Rhubarb Into ½ Inch Pieces And Add Them To The Strawberries. Combine The Sugar, Cinnamon, Cardamom And Cornstarch In A Small Bowl Then Mix It Into The Fruit. Mix Together Well. Pour It Into The Pie Pan. Add The Butter In Dallops On Top Of The Filling.
- Top With The 2nd Rolled Out Crust. Seal The Top And Bottom Crusts Together With Water And Crimp Between Your Thumb And First Two Fingers To Make A Nice Rim. Cut Vent Holes In The Top Crust. Moisten The Crust With Water And Sprinkle With The Teaspoon Of Sugar.
- Place Pie On A Baking Sheet Covered With Foil To Avoid A Mess In The Oven. Bake In A Preheated 425 Degree Oven (450 For High Altitude) For 15 Minutes. Then Bake At 375 (400 For High Altitude) For An Additional 45 To 50 Minutes.
Nutrition Facts
For 1 slice of strawberry rhubarb pie (219g)
Nutrient | Value | %DV |
---|---|---|
Calories | 474 | |
Fats | 15g | 19% |
Saturated fats | 7g | 35% |
Trans fats | 1g | |
Cholesterol | 10mg | 3% |
Sodium | 422mg | 18% |
Carbs | 82g | 30% |
Net carbs | 78g | |
Fiber | 3g | 12% |
Sugar | 46g | |
Protein | 5g | |
Calcium | 70mg | 7% |
Iron | 2mg | 24% |
Potassium | 314mg | 7% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 49μg | |
Caffeine | 0mg | |
Choline | 8mg | 1% |
Copper | 0mg | 5% |
Fluoride | 3μg | |
Folate (B9) | 18μg | 4% |
Lycopene | 0.1μg | |
Magnesium | 15mg | 4% |
Manganese | 0.5mg | 21% |
Niacin | 0.4mg | 2% |
Pantothenic acid | 0.1mg | 2% |
Phosphorus | 24mg | 3% |
Retinol | 32μg | |
Riboflavin (B2) | 0mg | 3% |
Selenium | 1μg | 2% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 189IU | |
Vitamin A | 36μg | 4% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 3% |
Vitamin C | 37mg | 42% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.5mg | 3% |
Vitamin K | 20μg | 16% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 46g | |
Sucrose | 43g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 7g | 35% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |